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Gassy all of a sudden
Why am I so gassy the last couple of weeks? I eat the same, exercise but am bloated and gassy which is embrassing t times. what should i do , is there anything i can buy over the counter? thanks
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Gas can be caused from swallowing air too. Eating fast & sometimes even chewing gum can cause it. That might be the problem.
Two options to help avoid gas are to avoid chewing gum and to avoid eating hard candy.
Beano & Gax X are two products that can help. Gas X is available in a store brand at walmart too.
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