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Depressionand Anxiety
i have really bad depression and anxiety, the meds don't work,all doctors do is give you some kind of crap that never works..if you have any advice for me,i'd greatly appreciate it...
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Maybe give some free advice about: Mental health?
Wow, I think you and I might have a lot in common. I, myself also have been diagnosed with depression and have had extreme anxiety issues for quite sometime. And I also son't take the meds because they make me feel suicidal. Doctors THINK they know what's wrong, but they don't understand anything we're feeling or why we're feeling them. I'll tell you what helped me:
I didn't trust myself and I kept attracting negative things. So I decided to feed my soul with good things. Reading great books, taking photos, writing and doing things that only pleased me.
Don't look for problems. They can fall from the sky on your lap anytime, so it's not worth thinking about them all the time.
I might still have anxious and depressive feelings sometimes, but they're no big deal. I'm happy, I can feel calm while around people.
Try some of these things, and get back to me with how the results are(:
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