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special k diet
I want to start the special k diet tommarow and i plan on doing it for ever! I am so sick of myself. so...... if you have been on the diet before can you tell me if it worked. Tell me what to do what to eat, idk just help me?
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I went on the Special K diet, the cereal is great and works but when you see how small the serving is you may change your mind. I hope this helps.
Best Wishes!
P.S. Yes it worked for me, I was also doing a light workout that included a jog and some basic exercises.
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