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does pooping make you lose weight??
I know that sounds stupid but I mean if you do things to poop more like take laxatives and eat lots of fiber then does pooping make you lose weight?
How much weight can you lose if you keep making yourself go? Will it do anything bad to yuo if you take laxatives every day?
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I don't think pooping will make you loose weight
but eating fiber will make you go to the bathroom
you should only take laxatives if you truely aren't able to go not going will make you constipated not to mention feel bloated laxatives
make you loose water weight not actual weight laxatives are mainly used to treat constipation :)
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You should definitely not abuse laxatives, that can cause some MAJOR health issues later on in your life.
K. "Pooping" itself won't make you lose wieght. However, if you're going quite often, thats a great sign that you're eating healthy.
The healthiest diet is usually about 6 small balanced meals a day. You shouldn't ever feel "too full" or anything like that. The idea is to eat small meals so that you're training your digestive system.
Since you're constantly giving it these small helpings, it will always be working to get them digested, as a result, you may excrete more often.
Don't abuse laxatives though!
See ya around. : )
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