Corez3r0 answered Tuesday November 17 2009, 7:29 am: You should definitely not abuse laxatives, that can cause some MAJOR health issues later on in your life.
K. "Pooping" itself won't make you lose wieght. However, if you're going quite often, thats a great sign that you're eating healthy.
The healthiest diet is usually about 6 small balanced meals a day. You shouldn't ever feel "too full" or anything like that. The idea is to eat small meals so that you're training your digestive system.
Since you're constantly giving it these small helpings, it will always be working to get them digested, as a result, you may excrete more often.
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