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porn obsession?
I hate to admit this but I am obsessed with porn. I mean really obsessed.
I feel like it is taking over my life completely. I can't wait to be alone so I can get on-line and find new stuff to look at.
I hate it.
Is there a way to break this porn obsession?
Thank you if you can help me!
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Maybe give some free advice about: Mental health?
Why don't you make changes in your life. Focus on something else other than porn. You got it in over your head with the porn and there is always a chance for you to change that habit. Another good idea is to see a therapist about that problem. Hope that helps you out!!!
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Quitting something is hard, and people do it in different ways. I've read that it takes 2 weeks to break a habit, and then keeping yourself sober is life long.
I suggest starting out by making a list of things that porn ruins in your life. Does it harm your relationships with people? Does it affect your school work, job, free time, family/friend life? The good things in your life can motivate you.
Now list all the things you want to accomplish, and recognize how porn could harm that. Do you have a significant other, or wish you did? A porn addiction can deffinitely harm any relationship.
I sometimes feel that I'm addicted to the internet, but then I'd go on vacation and realize I can be without it. You could try going cold-turkey.
Or you could try weaning yourself off of it, viewing less and less every day or only viewing it every other day, then once a week, etc. Until you are off of it.
You need to do something to do to distract you. Try making mini goals to do or volunteering or joining a class/sport. Something to dedicate yourself too.
Finding a support group could help you. Talking to a minister or therapist could also be of great help.
Here are some websites.
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Good luck and remember all you can do is try and suceed. You can do this.
-Abby
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yes. unplug yor computer. find something else to do with the time. theres many ways to replace pornography, like going to strip clubs, getting a girlfriend, soliciting a prostitute...
OR you could go and find one of those "sex addict anonymous" support groups. talk to those guys, I'm sure they can help.
-Gunner
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