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periods and weightgain
i herd that when you have your period and you eat alot of sugary foods like chocolate and lollies etc you dont gain weight is that ture?if so why is that?
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Boy, it sure would be nice if that were true.
If you eat a lot of sweets or sugary food you gain weight. It doesn't matter when you eat it. It WILL NOT magically disappear when your period is over.
Some woman may crave sweets while on their period.
If they give in and pig out, they will gain weight, and it will stay until it is exercised away and/or
they learn not to give in to the cravings.
While on your period you may get bloated and gain
"water weight". THAT will go away when the bloating does.
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When most girls are on their period they tend to eat a lot more than usual (junk food, everything), and gain a few pounds or more depending on who they are. I think this is part of your menstrural process. The wieght isn't permanent, so it goes away after a certain period of time which could be after their period, or close to the end, or anytime depending on the person.So to answer your question, you do gain weight when you eat a lot during your period, but it ends up going away at the end or whatever.
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