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my body
when do i know when my period is coming?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
This is pretty easy for the most part.
You period, as a rule, comes once every 28 days and last for 3-8 days, results may vary.
The best signs of your period coming are PMS... I shall assume you know what that stands for, but for people who might not, it's Pre Menstrual Syndrome.
PMS comes with headaches, body aches, swollen breasts, irritability. Those are pretty common.
Sometimes you get weird symptoms, like food cravings, sexual cravings, and something they call spotting. Spotting is irritating, and it means you will bleed miniscule amounts (just enough to ruin some underwear).
If you've never had a period before, these signs still apply, but can last longer... which means instead of the week before it's like 3 weeks before... It's spooky but it's normal.
Hope this helped.
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