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Girl interupted.
i hate talking about this but im bulemic and i seem to go through this cycle i cant get out of. i eat too much for a few days-a week, then i eat and throw up for i dno how long and then i over excercise and just dont eat at all.
right now im at the part where im starting to throw up again cos im eating too much.. how do i stop this and just eat normal????
i hate this!! its taking over my life, and i know im not fat but i feel like i am all the time.
[im 157cm tall and i weight 57kg]
iv been struggling with this for 2 years and im finally getting help wich is scarey. iv been to the doctors three times so far and the doctor thinks im depressed. so im on anti-depresents which arnt helping at all.
what should i do? i dnt want to become obsessed again and over exercise. HELP!!
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my dad is a doctor and he warned us how to not be bulemic or to get rid of it YOU NEED TO EAT YOU GREEN VEGITABES the vitamints
is the mane ingredient to keep and take a way bulemea so any time you get the cance eat green beans, peas, Brocclie, and green peppers.
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i am not sure how old you are or anything. but get out go out with your friends.. anti depresents may work for some people but they made me so much worse i was getting sick and my dad chewing food or breathing drove me insane!!! okay stick to a diet.. give your self goals. if you fail the goals instead of getting upset with your self and making your self throw up eat veg. fruit, yougrt. healthy things. exercising.. okay. maybe get up in the morning each day run a little bit... or home exercising movies. limit your self. the most 1-2 hours a day.
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