|
Personal Trainers
How much do personal trainers usually cost...Like if i went to like the local gym or something and wanted my own personal time weekly...well actually how does it work. Do you go and they help you and while you are doing something they help someone else? Explain it to me please and give me an idea of the costs, a range with examples is ok. Thank you!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
My fiance and I got a trainer last year.
For us, it cost $100 per session. You can spread it out over a year, though. You can generally only buy sessions in packages starting at 16 and working your way up to 72 or so.
I had a good experience. He showed us how to use the machines, gave us nutritional advice, and kept tabs on our progress. He led us through one heck of a workout (I was always buzzing with adrenaline at the end of it!) and it was always different every week. I was feeling stronger and healthier!
The negative: Following everything he said to do, working out 5 days a week, eating carefully... I didn't lose a single inch or pound. I've actually had better success with WiiFit!
Trainers are great for motivation. They make working out more fun, and more productive. It is a huge financial commitment, though.
]
More Questions: |