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Difference between regular corn syrup and high fructose corn syrup


Question Posted Friday June 12 2009, 2:05 am

I have heard that the high fructose corn syrup is extremely unhealthy for us to eat. I was wondering if regular corn syrup is not as bad, or is just plain corn syrup actually the same thing?

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uberlou answered Saturday June 13 2009, 8:03 am:
Everything in moderation. It's near impossible to try to avoid high fructose corn syrup as many products will use it as an alternative to cane sugar.

Almost anything in excess will probably have some negative effect. So, obviously, just don't over do it and you'll be fine.

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christina answered Friday June 12 2009, 2:07 pm:
[Link](Mouse over link to see full location)

[Link](Mouse over link to see full location)

You can read up on the differences. Also:

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&

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