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Hip hurts and i dunno why :( [i skateboard]
Sssoooo for the last few days my hips been hurting when i move it at wide angles (say im standing and i lift my leg left leg sideways (not infront or behind) and it feels like the joint is aching a bit. i havent had any major injuries in a loong ass time from skatboarding which to say the least isnt normall for me lol. Anyways i get out and start skating, i dont do anything too big untill i'v warmed up for at least 20 mins just blasting round the park as best i can while getting used to the feel of my board again but after say an hour or so my hip starts hurting again. i get home after say being out for at least 4 hours normally and my hip's still a little achey but its allways gone by the next day untill i try to skate again. is skating over and over like this going to cause me and long term trouble? like am i ripping a ligament slowly?
also i cant remember how it happend, i think i jumped off of somthing and my backfoot didnt quite make it back to the board so i slid along the ground doing the split's. it could have been that but i dont remember that one hurting at all
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Injuries?
The best thing to do is to ask your doctor, rather than us, s/he'll be able to give you the best answer :)
I definitely wouldn't suggest ignoring this though, cause it could get a lot worse and it may even cause a permanent damage.
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suck it up, ignore it and the pain will go away :) good luck
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