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healthy energy drinks?
lately, no matter how early i go to bed, i dread the next seven hours of school. i really need some type of energy drink - i tried monster, which isn't even healthy, and i crashed fifth period when i took it second (just a few hours).
my dad agreed that I can get an energy drink as long as it's healthy & well, affordable haha.
any helpp?
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There's "5-hour-energy," but my body never responds to anything that's energizing because of insulin-resistance.
So, when I used 5-hour-energy, it didn't work.
Green tea is energizing & it comes in many forms.
You can drink it, eat it in a mint, chew it in gum, take it in a pill...I'm sure the capsules & the brewed green tea are the most useful, though.
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You should drink coffee. I'm a firm believer that everyone likes coffee if they make it the right way. I used to drink about 3-4 energy drinks, and I felt like crap so I switched to coffee. If you really hate the taste just take a few espresso shots before school, and you'll feel a nice buzz.
-Cheers
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First of all, this product is not for everyone. It will affect everyone differently. Nothing replaces sleep or good nutrition.
The most popular energy drink going is 5 hour energy. It is really more of a 'shot' than a drink. It doesn't give you that hyper rush / buzz that the other energy drinks do.
2oz. no carbs, no sugar, portable because it can be warm or cold and it lasts for a very long time. It uses vitamins instead of just caffeine and sugar.
It had loads of beneficial amino acids as well as 83 days worth of B vitamins as opposed to a mere 2 days worth found in an average energy drink. No Hi Fructose Corn Syrup, also a huge plus.
The cheapest places to buy it is Walmart, Walgreens, Target, etc. but you can find them anywhere ranging from $1 to $5 each. Costco and Sams Club is around $1.50 each.
I suggest drinking half until you find out how you react. The first time I took this product, it gave me the hot niacin flush and I felt jittery. However, the next time I took the product it gave me the energy that I needed to get through the day with no side effects. With 5 Hour, I am not off the wall or talking a mile a minute, but merely focused and alert, less moody. I've since taken it many times and have had no problems.
I've tried all 3 of the flavors and the best by far is the Berry flavor.
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