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Tone??
Hey I was wondering does toning your body make you look bigger? I want to gain weight and look bigger but I am very unfit so I want to be healthy too. I have Celiac Disease so it is hard to gain weight with fast-food and junk food because I can't eat most of it, and it is hard to work out because I'm unfit and get tired easier.
Ok, so basically, can someone tell me what does toning do to your body and will it help in my situation? Also, what are some other ways to gain weight (I don't care if it is muscle or fat, I just want to put on those kilos!!)
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Maybe give some free advice about: Fitness?
you can always take up a dance class or something fun like that b/c you don't too tired and you can enjoy it too:) and drink lots of water everyday b/c it WILL help you a lot when exercising. hope I helped:)
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toning is more for your musles when you lose wieght so your not flabby, if your gaining wait thou, toining will make it nicer rather then just flabby fat.
instead of eatting junk u should eat pasta and carbs, they put on weight and give you energy
hope i helped
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