Question Posted Saturday December 20 2008, 11:43 pm
so it seems at the end of every day my stomach gets huuuge...like in the morning its nice and flat and then as the day goes on it gets bigger and bigger and im so self conscious about it...it almost looks like im pregnant...and sometimes i get these bad stomach aches..its that bad...how do i stop this?
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health? itdependsonyoux3 answered Sunday December 21 2008, 7:22 pm: Here may be a reason WHY this happens ...
1. you're skinny, so when you eat you get bloated heavily
Here are ways you can solve it ...
1. avoid acidic foods
2. eat a few almonds after you eat [or even before you eat] because this reduces bloating
3. If you eat fruit or any other acid-forming foods after eating something else before that within a 1/2 hour, this can cause gas which leads to bloating.
4. you mightjust have gas which is making you gt blaoted so take a gas-x, it helps with the bloating. [stomach aches are probably from the gas]
5. maybe you should try gaining some way, it can help even out your body and decrease the bloating. but throughout the day, everyone becomes bloated.
hope I helped ! good luck ! xxo :] [ itdependsonyoux3's advice column | Ask itdependsonyoux3 A Question ]
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