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 humorist-workshop

Wedding


Question Posted Friday December 19 2008, 12:53 am

My wedding is coming up and I am not fat I just have some extra flub on my stomach and arms and would like to tone up for my wedding. Any suggestions on excercises I should do? Also, it would be helpful if you could tell me what sorts of equipment I should have (something I can easily do at at home) such as dum bells, etc

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irMERIx answered Saturday December 20 2008, 4:08 pm:
you could use equipment.
but its so much easier not to.
do some crunches.
maybe some yoga.
also, if you sit upside down on a couch and do 30 sit ups a day, it really does help.(:
hope i helped.

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