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i need to know
i dont know how to stay heathy so how do you make yourself not want to eat crisps and choclate because id like to eat much heathier
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Maybe give some free advice about: Fitness?
instead of focusing on junk food, focus on real food. so when your bored of watching tv or doing homework everyone wants to grab a snack, just reach for fruit or cereal instead. to stop yourself from eatting crips and chocolate, just think of all the negative effects are.. gaining weight, and feeling more tired. Try different foods and maybe you'll like it better then the unhealthy ones. It doesnt mean you shouldn't eat them, having them everyonce in awhile isnt a big deal; everyone lovess fattyy foodds sometimes ;] g00d luckk
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