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can somone
work out all the time and lose weight from a place and also gain meat from another place, if you dont understand i mean like if you go running everyday for a long time you know, and you lose weight from your legs and u think u gained some meat in your stomache is that even possible since you lost from your leg, haha this is a rlly wierd question i kno but im jus curiouse :) thankss!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
If you work out often, and work out hard, you'll burn body fat and build muscle. Your body will actually change. Fat deposits will diminish, and muscles will get bigger. It actually can look very nice and sexy.
If you run often, you'll burn a lot of calories and you'll lose fat from where ever it is deposited on your body. You have to eat a sensible diet too. If your diet is too high in fat and you actually eat more calories than you burn, you won't loose as much as you would like.
Hope this helps.
- Michele
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