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Idk
I have never acted this way before but suddenly i am...I am always angry and dont know why...I already have my period this month so that cant be it...My Mom ask me whats wrong and she thinks i am lying to her when i say nothing but i really dont know what is wrong someone please explain what is going on with me!
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Maybe give some free advice about: Mental health?
I totally feel the same a lot of the time. Angry for no reason at all... lots of the time, for me at least, i feel like somethings always bugging me. Damn mood swings haha. If something happened, like a breakup, or something big like that, maybe that's contributing to it? I'm not totally sure. But I know for me at least, it's usually based on something that has happened in my life. Like, currently I'm in a long distance relationship, I am so in love with the guy, and it's so hard. So i've had some weird mood swings because of that. So maybe it's based on something that is happening in your life. I hope that helped.
xoxChels
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Haha I remember the mood swings.... luckily, my teen angst only lasted a year or two. I'm now 14 and no longer look for reasons to get angry and irrateted :) Everyone matures at a different pace, mood swings are just part of the process. You could also be bipolar, but that also involves many other emotions other than anger. Just think about what others think of you when you blow up at them. I used to go over whatever situation had just gone on and think about what made my parents say this? what made them think that? How would I react to someone acting this way towards me? Just be aware of your feelings when you're getting annoyed or angry. Also, try not to look for reasons to get mad. For example, if your mom asks you to do a chore or something, just do it. It's just a question, she probably does chores all day! It's muuuccchh easier to obey then to try to start a fight because, as unfortunate as it seems, your parents will ALWAYS win. Don't fight a lost battle :) goodluck!
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Oooh... irritable, unexplainable anger. I remember that.
Teen angst is a good cause. Thyroid problems can do it. You could just be naturally irritable.
If you don't think it's that, though do you have these symptoms too?
* Feel unusually great
He or she may feel in possession of special qualities or abilities, extra power, importance, knowledge or ability.
* Sleep a lot less
He or she may feel that “sleep is a waste of time,” feel rested after a few hours or just not feel tired at all.
* Talk too much
He or she may feel pressured to get out thoughts, to talk faster or more loudly than usual.
* Mix up their thoughts
He or she may have thoughts coming so fast that it’s hard to keep ideas straight.
* Be distracted easily
His or her attention may be drawn to little, unimportant things.
* Set new goals
He or she may launch into several new projects.
* Take risks and go to extremes
He or she may do things that could be considered “risky” or unwise. Examples include running up credit card debt, making gambling bets, and even having casual sex with strangers.
* Fidget more
He or she may be unable to sit still for very long or may pace.
* Feel sad
He or she may feel sad or just plain “empty” inside, be tearful or cry.
* Lose interest in things
He or she may stop doing things usually enjoyed and feel that those things just aren’t worth doing.
* Gain or lose weight
He or she may lose weight without trying or gain weight from eating more than usual.
* Have trouble sleeping
He or she may have trouble getting to sleep or staying asleep.
* Sleep too much
He or she may sleep longer than usual and not want to get out of bed in the morning.
* Appear restless or do things more slowly
He or she may appear restless or move slower than usual in doing everyday tasks.
* Feel tired
He or she may just not have the energy to go about everyday tasks.
* Feel worthlessness or guilt
He or she may feel undeserving of anything good or feel responsible for having done something terrible.
* Have trouble thinking
He or she may have problems concentrating and/or making decisions.
* Think about death
He or she may think that life is not worth living or make a plan to take his or her own life.
You could be a bipolar, like me. But that's an extreme thing. I just know that my mother would always ask me what the hell was wrong with me, and I never had an answer for her, not once, so it tripped that in my head.
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