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Food
if food takes 24 hrs to get digested then how is the coffee i am drinking this morning gonna affect me right now? or the sugar i eat right now make me hyper? im a little confused.
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it takes 24 hours to fully digest, for your large intestine to suck out the nutrients. sugar and caffein are absorbed a lot earlier in the process than that.
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food takes 24 hours to be digested, but it takes about 8 hours to get absorbed into your body.
This is why you get sugar rushes, coffee jitters, etc.
Cheers,
stargirl
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