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Can herbs build up Can herbal tablets build up in the system.
I am taking kelp and alfalfa.
Kelp tablets twice a day - 150
Alfalfa once a day - 500 mgs
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Before taking into any herbal regime, you need to consult your doctor or health care professional.
Most herbs are labeled to let the user know that they should be taken topically. Meaning you should stop after a while so that your body could absorb the nutrients into its system and not cause any long term damage.
Cheers,
stargirl ]
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