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my body. my whole life, i have NEVER ever been happy with how I look. Ive always been a bit over weight, not extremely, but a little. I'm like 5'5 and probably like 170lbs...i would really like to look alot better. I got distracted during the summer and screwed my diet. But everytime I start a diet and keep with it, it always dies, and I always get depressed about it, because I was doing great, but i just didnt want to keep up with it because i was too lazy, or distracted, or busy. And I'm really jealous, I can't really get guys, I talk way too much, but like every guy is only into "skinny" girls. I would really like to like my body and for who i am. And i used to do swim team, because its good for my health, but to be honest, ive been doing it for over 6 years in the summer and winter, and quite frankly, im getting tired of it. So I need exercises that I can do everynight that will help me lose weight effectively =] i'm trying to lose my belly more than anything though, and my waist, and my thighs lol. I'm busy with other activities during the week too, so I dont want a HUGE workout everynight, I'm willing to workout an hour a night..is tht good enough? And of course im gonna diet with the food and everything...I just dont want to let myself again, for the gizillianth time...15/f/usa
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Try the atkins diet it's the only thing that worked for my and though the first two weeks were a killer, i literally wanted to eat cardboard, the weight came off and stayed off and my appetite decreased. Good Luck ]
everything you need is on this website :) www.sparkteens.com <---make an account there! ]
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