|
bruises I get a lot of buises on my legs but I don't know why. Sometimes I think it's because I'm an active sleeper and sometimes I bump a lot to things around me. How can I get them go away quickly?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Injuries?
You can't really speed up the healing process of bruises much--or at least not to my knowledge. However, it is possible you are anemic which means you are lacking iron. A vitamin could help suffice or a change in diet. =) ]
if you have low iron you can bruise easily.
try eating more red meat and broccoli i think has loads of iron. spinach does too! ]
You can't really make them go away.. I do get bruse easy to, sometimes you do something or left things maybe hit something easy but still give you a bruse. I do it all the time. you probly bruse easy. they will fade a way. i try that once looking up there nothing. ]
More Questions: |