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ihop breakfast for the past month or two i've been eating pretty healthy and lost around 7-8 pounds. (along with a ton of exercise and whatnot)
obviously nothings perfect and i ate junk food here and there. but usually try to eat 1200 calories a day if i'm working out.
this friday for work we're having a party at ihop and im trying to plan out what im going to eat there.
id rather not eat more than 300 calories, and id prefer that theyd be at least something with nutritional value
the only thing i can think of that they have would be like a fruit cup.
does anyone have any suggestions? and around how many calories itd be?
thank you (:
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
Just have pancakes and smother them with strawberry syrup. It's IHOP for Christ's sake.
A trainer is telling you to do it, so it's ok ;-) ]
I'm not sure if you're going to eat 'breakfast', 'lunch' or 'dinner'. But I was looking around on the IHOP website, and I found a menu that they offer, with low fat, low carbs/calories.
Check it out!
[Link](Mouse over link to see full location) ]
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