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Shorten Period??
Hi,
I wanted to ask is there any way to decrease the length of my period, so shorten it? Are there any natural ways? nothing like pills or birth control but other stuff? And does excercise make it last longer or shorter?
Thanks a lot everyone and for all your help in advance.
M.
xxx
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Maybe give some free advice about: General Sex Questions?
No, its a cycle, it comes and goes, but if you want to shorten it because u want to do stuff like swim or sports just use tampon, unless your not comfortable with it
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From there:
There is no natural way to make your period come sooner or later, or last longer or not as long.
The only way exercise will affect your period, is if you completely change your physical activity level. For example, if you start working out every single day instead of once a week.
-Laura. (16-f)
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there is one way...it's not a for sure happen over night thing but I have heard that if you start to exercise more it can sometimes change your period in that way.
But if I were you I would go for the pill...try yaz it made my period way less...about half the blood and one less day.
hope I helped
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I don't believe there is anyway to shorten the period. However, If it is heavy and painful some birth control pills will lighten it and make it less painful. However, I would suggest seeing a doctor if that is the case.
Good Luck!
-BahaiMa22
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