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Breathing irregularity
Okay, so I'm probably going to sound like a complete freak here, so this probably should be in the category 'Random weirdos' but anyways, lately I've been finding myself breathing funny, like I'll think about breathing and then after that, I have to keep concentrating on breathing or else I'll start to psych myself out and think I'm going to lose my breath. I don't think I have asthma, I've never been diagnosed with it and I don't know if it has anything to do with my tonsils because sometimes they feel like they're getting in the way but I don't know. I just hate feeling like I might stop breathing at any second. Should I seek medical attention?
Help me please!!
Thanks!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Yes. If you are nervous about your breathing or airway it would be a good idea to get it checked out.
It could be asthma, it could be allergies, it could be smog or pollution related, or like someone else suggested, you could be anxious. You wont know which of these issue it is until you get checked out by a doctor. So get to it :D
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It could also be anxiety? or possibly a panic attack?
Those are more psychological causes rather than the physiological causes like asthma.
You'll need to talk to your health care professional about it and possibly set up for a screening with a therapist.
cheers,
stargirl
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