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i think i have an eating disorder
well everyone tells me im too skinny
but i think im fat
i think i suck it in
ill try not to eat but i cant help it
but its like ill look in the mirror
and its like what i see is different than what everybody else does
im pretty sure their right
i looked up my weight for my height
and im normal
118=5'7
but idk its like everytime i look i just dont think i am
i feel like i should stop eating
but i wont
i just dont know what todo
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Love yourself for who and what you are. If it gives you any idea, I am 5'3" and 125 pounds. And people tell me I'm skinny. My best friend is 5'7" and 135 pounds. People tell her that she's skinny too. If you begin to love yourself unconditionally, people will see that and admire you for it. I think it would help if you try not to look in the mirror as much. You will begin to think of yourself for who you are, not what you look like. Don't stop eating; you're not fat. Even if you were fat, you wouldn't lose healthy weight by not eating. It just doesn't work like that.
I like to run because it makes me feel better about how I look. That may sound weird because I definitely don't run enough to lose loads of weight or get tons of muscle, but it just makes me feel better as a person. Like I'm doing something to stay healthy. So if you don't do anything athletic, try going outside and running around. I think it's fun and it makes me feel good.
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Your weight is totally ok.
You need to stop seeing yourself in your own eyes, and see them in others.
It's ok to eat, if you don't binge.
See yourself as you and don't worry about your weight. Eat when you want to (but healthily) exercise every now and then, and you will be completely fine.
Try to focus on other parts of your body. Maybe your eyes or hair, how you could make yourself look better.
Don't think about your weight, and soon you will stop obsessing :)
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