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i hate my body
16/f
i hate my body. and i try so hard to loose weight. the past 2 weeks i've been eating so healthy. salads everyday. lunch and dinner. and i was running in the morning. and active through out the day. nothing...didn't loose any kind of weight. my stomach still looks like a fat piece of flab and i still have love handles...i was hoping to maybe loose a pound or 2 but not even that. i stayed the same.
i'm so tempted to go bulimic and i know thats not the answer but its so tempting because i know i would loose weight doing that. i've thought about it and i would only try to do it 2 times a week....
**besides the past 2 weeks. i've been working out since march and i do eat healthy. sometimes i do cheat and eat junk. but thats barely ever...
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hey dont put your self down i am going throught the same proble.eat the same way you are doing now and dont starve yourself like most people do and get in a sort or somting like i am going to do it is fun and you dont think of it like a work out because you will be having fu n and give your body time i like am and you will lose they weight before you know it
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im sorry but i have to be completly honest with you. you cant just decide that you are going to be bulimic or anorexic. in my opinion they are mental disorders. ive been suffering from anorexia and it is the absolute worst thing i have ever gone through. please please please do not try to get these disorders it really breaks my heart to see that people want to get this nightmare of a lifestyle. do things the healthy way you will feel better about yourself in the end i promise
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Oh hon..I hope by all means that you do NOT choose to become Bulimic or Anorexic. These not only aren't healthy, but they aren't as attractive as some may think. It sounds to me like you are doing really good for yourself. Unfortunately, these things take time. Like Court said, I would get with a nutritionist, or if you are working out, talking to a personal trainer might also help. Most gyms you go to, you can speak with the personal trainer the first time for free. That way you can find out what excercises you need to do to pin point the places you are uncomfortable with. The worse thing you can do is get discouraged. When I first started trying to lose weight, I tried so hard that it stressed me out, and what did stress do?! Led to weight gain so I was right back at square 1. Then I started drinking sprite and coke zero and not worrying about what I ate. The main thing is to STOP when you are full. Don't make yourself think that you have to 'finish what's on your plate'. Give yourself small portions and eat slow. Chew every bite (ever seen the french eat..it's extremely slow..now I know why they are so thin) =) I hope that I've been a little help, sorry so long! Let me know how things go and always remember...NOBODY can be you better than you can. Your beautiful..whether you believe it or not!
<3 Leslie
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First off, please please please do not become bulimic! The media is very misleading and fat (unfortunately) doesn't just melt off like everyone says it does. It sounds like your doing all the right things, eating healthy, exercising, etc. Keep doing what your doing and stay confident. If your looking for that extra boost you might consider getting a nutritionist. They are experts at eating right, portion size, etc.
Good luck & don't give up!
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