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Green Tea


Question Posted Monday July 14 2008, 1:39 pm

How much do I need to drink?

Which brands are best?

How do I brew green tea?

Can I take a green tea supplement instead?

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

Annerszz_101 answered Tuesday July 15 2008, 1:55 am:
i don't really understand your question, because you don't ask WHY you have to drink, but I will try to answer as best as I can.

I wouldn't overload on the green tea, just drink as much as you feel like.

I usually have 2-3 cups a day, especially one when I wake up & one right before I goto bed, so I can relax.

Here are 2 websites to help you brew it:

[Link](Mouse over link to see full location)

and

[Link](Mouse over link to see full location)

You can take those, it's just the choice of drinking it, or the pill. Either one, it's the same thing.

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