|
Lossing Weight
I am normally a healthy person. I eat veggies, and play with kids, which makes me run around and get exercise. Over the winter, I gained a few more pounds then I wanted. And I don't want to look fat during my second year of high school. I go to a restaurant once a week to visit my dad and skip the bread. I try salads. Once in a while if I have any time I will go and exercise at my local gym. But I can't seem to loose any weight. I don't eat any fast food, the last time I had Macdonald's was a year ago. Point is I want to loose weight. Any body have a good Idea that will have my stomach flat before September 3rd? I would soooo appreciate it!!!!!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
well, I know what you mean, all i do in winter is sit around and eat. and I do eat alot of fast food.
you would think I would be bigger and wieghed more than 104 pounds.
But actaully all i do are sit ups. 50 a day and thats all. i never have time to go for a run.
]
Well I feel the same!It is also my second year of high school. I feel like I put on a few extra pounds during winter. I think you should make your meal portions a little smaller and cut back on the snacks for a little. Also if you exercise for 30 minutes, twice a week you are guaranteed to be looking slimmer!
Hope I helped! Keep me posted too!
-Amnes
]
More Questions: |