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Is there anyway to quit loneliness?
I am alone in home for more than 12 hrs. I would like to know how to utilize this leisure time usefully?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
utilize this time for self improvement. I love improving self more and learning more about self.
Read, internet surf different columns supporting and advising how to accomplish and acheive more out of life so that you can be happy. The fact that you are claiming to be lonely tells me up front that you have some internal issues that you are dealing with and not mentioning. Start working on those issues causing loneliness.
Introduce yourself to different types of music. Think of some interest and hobbies, and do them. Think of some things that you really want to do and do them - swimming lessons, dance classes, social groups, writing poetry, songs, books of experiences. I wish I had 12 hours in the day that I could do anything I wanted to do - but since I don't and you do, why not make the best out of it.
Try getting a job. I am not sure of our age, but that's an option. hope this helped. If you want talk about something that you didn't want to post here since I am feeling like more is going on than you have shared with us, feel free to email me. sophia_pettus@yahoo.com
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Excersize.
When I'm home alone I BLAAAST the music up and get real pumped and excersize like crazy. I do all sorts of excersizes in front of a movie. I could probably excersize for 8 hours a day if I had the time, but normally I only do about 2.
After words, you'll feel sleepy and hungry; so take a SHORT nap (30-40 mins), and then go eat, and excersizing again if you can.
If you want any excersizes to do that you could do in front of the TV, just ask me!
:)
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