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how do i stop?
im brie and im 14.
ive cut for like 2 years. i dont really know y i started but i was depressed. my parent found out a few months ago, my dad made me go see a shrienk and I HATED IT! talking about y i was doing it just made me want to do it even more. i havent cut in like 2 weeks but i get urages(sp?) alot and its gettin harder to not do it. my 2 best friends do it but they have and r still trying to get me to stop.its easy to talk to them because they know wht its like. ive never passed out or anything like that and i want to keep it that way. But its like something happens i cut then i say i wont do it again, but then i end up doing it anyway.
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Maybe give some free advice about: Random Weirdos?
i know it will be hard, but try finding a healthier habit to take your mind off of the cutting yourself.
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Getting over something like this can be very difficult. What you have to remember is that you will only be able to stop if thats what you truly want to do. Your body has become use to the pain... Try taking up a sport, or working out a lot, or dance. All of those allow you to really push yourself, so your muscles will be sore, and you have that pain that you are use to, but instead of it being destructive, this is being constructive.
When you are feeling and getting that urge to cut, try to keep yourself busy. Make plans with friends. You might want to even establish a friend, that when you get that urge to cut, you can call them, say a certain word or phrase so they know that you have that urge, without actually talking about it, and they can either talk to you on the phone, or come over to hang out with you. Anything to keep you distracted, until the urge passes over.
I hope that this has helped you some. If you have anymore questions feel free to email me.
-CalamitySami
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