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one week i am going on this class field trip to six flags in one week...I want to wear shorts and I need to get in shape..do you think if I excercise like crazy this week and only eat once or twice a day (small meals) I could look okay by frinday and then after words go back to a heathy diet???
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
You wont be able to get into shape in just one week, it takes a while. Please don't eat so little either that will harm you more than help you. Just eat healthy for this next week and exercise regularly. ]
No,it'll take a bit of time but if you still want to get in shape still do the healthy diet but you won't get into shape within a week. ]
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