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im getting fat
In the last week and a half , ive gained 17 lbs , and it deffinitly shows.
I need to loose this in around 3 weeks.
I think my main problem is I over eat, i eat like every second of my life.
What can i do, to loose this by 3 weeks,.?
PLEASE help!!! :]
xox .
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
First of all, don't judge by weight just on how you look.
Second, this will be hard, but again don't judge by the weight.
Read this
[Link](Mouse over link to see full location)
Also, everytime you get hungry, grab a stick of gum.
Ignore oter people's comments and focus on only your goal.
Good luck. :)
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My dear friend.
There's no way to lose 17 pounds in a healthy way.
If you're eating because you're bored, go for a walk instead and by the time you come back, you won't be hungry anymore. If you're eating for comfort, try and solve the problem a different way. Exercise 5 times a week, for 30 minutes each, and the weight will come off in a healthy way, but again: no way to lose 17 pounds in a healthy way in 3 weeks.
I hope that helps!
-Linda
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