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Lately, I have been so distracted
I've noticed that this month, i have been very tired. I sleep enough, i wake up. But, everytime I get to doing schoolwork, I feel sleepy. I'm getting distracted form my school work, too. It's so hard for me lately to study for tests (I go well). I want to be able to concentrate more so any tips?
Any tips to help me concentrate or focus would be great!
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first i'd make sure to get a lil more than 6 hours of sleep if thats all your getting or less. if thats not the problem i would go to the doctor i had a problem similar to that and it turned out i had mono and you dont only get it from kissing its airborn too and most common in high school.
though if you've alredy had it it's prolly not that if you havent then most times you'll get really tired you could sleep for 8 hours and still be ready to pass out.
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Even if you think you go the bed at 8 and wake up at 6 you might not be getting a good sleep. It's common for people to to wake up in the middle of the night for a short time and not remember it at all.
It also might be stress.
You might have ADD.
Has anything happened to make you upset lately?
It might also be PMS.
well that's all i got (:
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That sounds to me like stress. A little motivation might help. Try doing homework with a friend. When you have tests, quiz each other with note cards. If not, try making an organized schedule to balance schoolwork and time for yourself.
Do an hour of homework and then do something for yourself. Take a nap. Watch TV. Etc. Then go back and do homework for another hour.
If you feel yourself getting distracted or sleepy, don't fight it. Just go do something else for a little bit and then jump back into homework.
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