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Troublesome Thighs and belly!
Okay, so i've been running every day (7/10 of a mile) with my dog. Also, i play softball (RF), and every night before i go to bed, i do at least 30 seconds of wall sits, push-ups, sit ups, and jog in place for 45 seconds. I want to totally slim down my thighs and my stomach for bikini season, and I haven't noticed much of a difference since I started about 2 weeks ago. I eat healthy..or so at least i try. PLEASE HELP! What can I do to slim down!?
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While you are showing a good attempt, it seems like you need to do more. The running is excellent, and softball is a good workout. However, try doing more sets of those sit ups and such. For the best results, I recommend joining a gym and using the weight machines. Good luck!
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two weeks isn't going to show results. you will most likely see results in a month. and then continue to see them afterwards. don't lose faith in it, you seem like you're exercising a lot, which is very good. be more patient though, results take time. and give it about two more weeks! good luck!
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