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"the curse"
i got my curse this week (my period) and I have REALLY bad cramps. I don't know what to do to make them better!
help please
15/f
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motrin :)
I always have major cramps and stomach aches around that time, but it usually works for me.
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Put icy hot patches on your stomach, you can wear it to school and everything! it makes it feel SOO much better, trust me. :)
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some say that light exercise or yoga helps, i know .. who really wants to exercise on their period? but i guess it does help with cramps.
or heating pads where the pain is most, is suppose to help as well. also if you tried drinking a lot of water and herbal teas. :)
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