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Pulled Muscle/Splits
So, I could do a left foot front splits, sometimes all the way, some days an inch or two off the floor. Well, I pulled a muscle in the back of my left thigh and it pretty much hurts to reach down and touch my toes. I can touch my toes but that's it, and I could put my palms on the floor. But, anywhos, how long would it take for my muscle to heal and would I still be able to do a left foot front split? Because I heard something about pulled muscle = not able to do flexible stuff with that leg anymore..
15.f
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Maybe give some free advice about: Injuries?
well no one can really say for sure, because we cant see the severity of the pulled mucsle. your best bet is to go to your doctor, or a sports medicine specialist. they do cheerleading, football, etc, so they see this kind of stuff a lot. dont attempt a split just yet, you might end up making it worse in the long run. time for healing varies, depending on how badly youve pulled it. hope i helped, good luck! -ali 16/f
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