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truth about coffee
Can someone please give me some insight about the truth on coffee? One minute I hear its good for you , has antioxidants and speeds up metabolism thus helping with weightloss, then I hear that it is bad because it is acidic, and the acids in coffee make your body produce more fat cells...help?
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Maybe give some free advice about: Nutrition?
Sure coffees okay for you, but in small doses. The caffiene in it has adverse affects and can become addicting if consumed too much. It turns your teeth yellow, it makes your breath smell, and all kinds of other stuff. Not a good option for weight loss
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