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outside..thigh?!
im trying to work my outside leg, not my thigh, hamstring, or hip but on the outside of my leg.
know any good excersizes for fat loss there?
sorry i cant explain it better.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You cannot target fat loss. Doing an exercise will in no way whatsoever reduce fat from that specific area. If you want to lose weight from anywhere you have to lose weight overall. Anything else is just a myth and therefore a waste of time (try google "fat spot reduction" if you dont believe me).
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