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Sleep Change


Question Posted Tuesday March 11 2008, 6:07 pm

what makes you go from a light sleeper to a heavy sleeper? Because for the first time in my life, when my phone goes off I sleep right through it. Apparently the family dog has been barking all week and it hasn't woken me up once. Usually any sound wakes me up. If it is revelant, I recently moved in with my boyfriend.

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angie91 answered Tuesday March 11 2008, 6:23 pm:
Hey!
Hmm this is a bit more difficult. I have started to become a bit deeper of a sleeper recently as well. I think that you learn to adjust to differnt sleep patterns. Yeah moving in with your boyfriend could totally make a difference. if you're sharing a bed, then your body has to learn to sleep through the other persons breathing and moving around if that is somthing you have to experience on a regular basis. Also, I think sleep patterns can just change. I know that when you have kids, you sleep a lot lighter for fear of the baby being in danger, and one thing that is totally possible is that now you feel safe with your boyfriend near by. Having a man around could make you feel safer and that could make you sleep heavier.
Also, depending on the tone of the dogs bark, who knows what is a startling noise to you, and what isn't. And depending on what stage of sleep you are in when the dog is barking, you may be too fast asleep for it to wake you.
I'm sure that there are millions of other reasons that could be causing this, you might want to research it on line, or talk to your doctor some time if you're really interested, he might know.
Thanks for asking! Hope I helped.
Love ya!
Angie91

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