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i have a photoshoot coming up and need to tone up
I need to Get in shape and tone in 1 week. i have a photoshoot in a bikini and i need to tighten up everythinmg. what can i do to get toned asap!
ill rate high
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
try to eat really really healthy. cut out desserts, fatty foods, and soda. try not to eat too many carbs either. this will help you tone up more easily. RUN RUN RUN! maybe do some weights and stuff too. and sit ups of course =)
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run. im dead serious run, run, run! and for like your arms i guess lift weigt and do push ups and stuff but running is good for almost everything! legs, butt, stomach...so go run! hope i helped :] if you want more ask me...
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