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eating problmes
How do you stay motivated to eat healthier?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Well ,if you want to be motivated....like because you think you are fat....just remember that if you eat cake, or an apple, which will make you fatter! I ued to weigh 150 and now I weigh 125ish...and I joined the track team to help me stay healthy! I just remember, I Want to lose weight, and ifm I eat that cake, I will become fat, but if I eat this apple, I will get energy and stay skinny!
Hope I helped <3
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well i wanted to eat less calories so i didnt eat as much as i normally do and i eat alot ALOT!!!! im 5'6 f/112 and well yeah i only ate two peanut butter crackers and a lil bit of fruit punch in the morning and then i didnt know that we were going to take a physical fitness test in cheerleading so i didnt pass the running part bc i felt so sick honestly bc i was getting dehydrated and all i felt liek doing was crying and laying down so i went to the school nurse and i layed down ate a few mints and drank some water and ate lunch that day but you dont feel good at all its like your throat is closing up on you and you want to do is cry and cry and fall asleep and FAINT!!!!! if you dotn want others to talk badly about you that you dont eat then eat heatlhy everyday and then workout if you felt like you ate so much and cant stand it but dont say that your wokring out bc you feel like you over ate or people will talk and well there is this guy that isnt the cutest or great shaped guy he kinda of chubby and well i telll my mom tel he yells annorexic when i pass him in the lunch room and well im thin im skinny but not skinny were i look annorexic and i feel tell him shut the hell up bc then people look at you when you get called that bc im am NOT annorexic and it pisses me off like hard core so if you dont want to be called names for the weigth you are now and you dont want to feel so horrible that you just want to crawl under a rock and die to stay heatlhier then trust me eat properly and dont let others bother you woah i just fixed one of my own problems thanks! but serisouly you will feel so horribel if you dont eat well and it is not a great feeling!!!!!!
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