Ive been dieting and exercising for almost 4 years now and At first i lost alot of weight,maybe around 40 pounds.
My body became pretty immune to it and i slowly gained alot of weight back,but ofcourse i grew alot of inches so i don't necassarily look "fat" but i am a tad chubby.
I wanted to know if anyone has ever tried and used nutrisystem and if it works?
I do exercise every single day,i just have a portion control problem and i eat alot so i think that if i have set portions ,i'll eat less.
Would anyone recommend it though?
It is expensive I know that, but for that price the food isn't that good.
Jenny Craig though is more expensive but actually has better food and a better selection of food at that.
I sympathize with not being able to use portion control because I have that problem as well, but what helps me is I measure everything out with a scale and measuring cups.
There's a book out called the Portion Control Diet gives great visual tips on what portions of steak, chicken, muffins and even cookies look like.
Keep up with dieting and exercising it'll work out in the end. I worked out for me.
karenR answered Sunday February 17 2008, 6:56 pm: I have used it in the past with success.
It gets very expensive though. If you can
afford it It is a great diet plan. [ karenR's advice column | Ask karenR A Question ]
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