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im not very active


Question Posted Sunday February 17 2008, 5:22 pm

ne ideas on how to get more active an lose weight i need tro lose about 15 pds.

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Maybe give some free advice about: Activism?


advicex answered Monday February 18 2008, 10:01 am:
Walk a mile everyday
get off the computer and phone go kick a ball
don't eat in between snacks
cut out soda; drink water.
if you have to have a snack; apples are good before bed. :]
join a workout place with a few girlfriends.
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