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high froctuse corn syrup.
hey, i've been trying to eat healthy and such lately, and i've read that eating foods without high froctuse corn syrup is better for you. problem is, pretty much every food i eat has it in it.
can you give me a list of foods that don't have any in it?
thanks!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
All foods in their natural state will be fine like fruits and veggies. You can bake them, stew them, roast them, and boil them and they'll still be good to eat. Foods high in sugar and syrup in general are sweets like candies and chocolates and junk food like ice cream and such. Just stick to natural foods prepared in a healthy style and you'll be fine =)
Good luck!
PS If you want a bigger list, go here:
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If you want to read more on things similar to that, try visiting my forum (the link is on my page on the column to the right. It should be the second link provided)
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