Question Posted Wednesday December 19 2007, 11:17 pm
My back hurts not terriblly bad but still and i dont know how to make it stop. it only feels good when i crack it
i take pian releivers sometimes but not often cause i dont wanna become dependent on them
what should i do?
im 16 btw
Additional info, added Thursday December 20 2007, 1:08 pm: the thing i dont understand is that i have excellent posture, just give me tips so make it stop.
btw i have tried the 20 min of ice on the back and its good for about 2-3 days but its hurts a little afterwards. Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health? jcsgrlthe1st answered Thursday December 20 2007, 8:35 pm: Go see a doctor, you might have a slipped disk or something or a pinched nerve. Or go to the chiropractor and get adjusted. I have scolliosis so Im always in pain but the chiropractor makes it feel a lot better.=]
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karenR answered Thursday December 20 2007, 12:55 pm: See a doctor. Back pain can be caused by many things. A lot of them can be corrected by better
posture, sitting in a different chair..those kinds
of things. If it is from a sports injury or
some other trauma, a doctor can help you fix that.
Here is a search of pain relief exercises that
might help. But if it hurts really badly, you
may want to see a doctor before you do any of
them. Last thing you need is to make it worse! :)
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