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cramps when ever i dance, i get cramps in the side of my sthomach. and its like one of those were people say that u pinch it, and they hurt pretty bad. is their any way that i can keep from getting those?
[ ] Want to answer more questions in the Miscellaneous category? Maybe give some free advice about: Random Weirdos?
This is called a side "stitch" It is a
pretty common thing. Here is a website search
that has places on it that will explain what
causes it to happen, and what you can do to help prevent it happening. :)
]
Before dancing make sure to stretch out your sides and that you're not over-exerting yourself on a full stomach! ]
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