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crying for no reason
ok im 15.f. i cry sometimes just randomly. like if one tiny bad thing happens that wouldnt normally make me cry, it brings up a lot of other things in my mind that make me just want to burst out with tears. its not that i have a bad life or anything i have a fabulous life. lately ive been stressed a lot with school and friends and cheerleading, but it doesnt seem like enough stress to make me cry. idk its really weird, and im not exactly sure how to explain what im trying to ask..but any advice on how to help with this? or maybe ideas why or something? thanks i appreciate any advice <3
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
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Stress can do many strange things to us which we're not aware of, and can affect the way we behave. Take breaks from your work and enjoy yourself in those breaks, let your body unwind and relax. Listen to music or watch a film, something which will help you relax.
I hope this helps
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