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humorist-workshop
Water polo tryouts?? I want to do a sport this year and I build muscle quickly, so I was thinking about water polo, The thing is, I dont know how to train for the sport so I can be in shape for try outs
any suggestions???
thanks
:D
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Sports?
Your best bet is to swim until you feel you may never want to swim again. You may even want to swim with weights. Water polo is an exhausting sport, so you have got to build up some stamina. ]
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