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Um.......
Hi well I am a little over wight and I want to lose it before I go to high school which is next year so What kind of diet should I go on and I dont want to like starve my self u know.
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Maybe give some free advice about: Fitness?
what we did when we wanted to lose weight was avoid eating to much junk food, drink only water, avoid pepsi, coke or anything that has to much sodium. Besides you should not feel the need to lose weight just because you want to fit in. Trust us it is better to be an outsider then pretend to be someone you are not just to fit in.
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i would just try to stay with healthy foods, not too big of portions and cut out junk food [not completely, but for the most part]. Also instead of drinking soda or high sugared juice you could drink water. water helps a lot! also exercise for like an hour a day [just running or dancing around to music]
-good luck!-
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Well I have a little sister who is just like yuh. My thing is yuh can be yuh. But since yuh wanna lose it. You need 2 set up your own excrising routine and watch what you eat. Look no stravin invovled.
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